NOW IS YOUR TIME.

reclaim your story, rewrite your future.

Trauma, intimacy, and identity teletherapy based in Utah. 

Sexuality & Intimacy

IDENTITY & ESTEEM

do you feel stuck in old patterns?

Perhaps you strive for positive change, but run into barriers that leave you questioning your path.

You work hard to nurture relationships and pursue personal growth, but in moments of frustration you may not feel safe sharing these difficulties, even with those closes who want to help.

Each morning, you wake with hope and intention to become your best self, but despite responsible effort, you feel your wheels spinning without traction.

While others seem to have their lives figured out, you grapple with uncertainty and self-doubt. Your drive and motivation collide with recurring setbacks and disillusionment.

In your healing journey, you reach dead ends that leave you depleted and disconnected from what fulfills you. You know you need support and new strategies, but are unsure where to turn. You yearn for clarity and meaning to move beyond old limitations. But inner wisdom feels just out of reach, keeping you stuck despite your sincere desire to grow. With compassion for the struggles you face, we can help you rediscover purpose and possibility.

you need not walk this road alone. our doors are open.

SPECIALIZING IN:

01

SEXuality and intimacy THERAPY

Rediscover intimacy, trust, and fulfillment in your personal sexuality and restore delight in relationships in a safe and judgement-free environment.

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02

TRAUMA

Break free of the weight of trauma, and transform old wounds into wisdom. Our trauma-informed therapists listen deeply and empower you to transform pain into growth, fuller living, and present, emotionally-connected relationships.

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03

identity & ESTEEM

Yearning for belonging while feeling like you can’t be yourself or you aren’t good enough to fit society’s expectations can feel bleak. Together we can quiet that inner critic to hear the wisdom within, and plant those seeds of compassion.

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Picture of trees and a river.

Ready to get started?

new trails are waiting for you.


Picture of trees separating in a forest to create a trail.